Increasing króTougher days, despondency, scarcity of sunshine – is this all autumn has to be associated with? Of course not! Let's start the new season with energy and well-being. Want to save yourself some time, and at the same time provide your body with vitamins and essential ingredientsów, stwóLet's make dishes using the productóin seasonal – of the most valuable.
A great idea to combine what is healthy and nutritious are autumn casseroles. Countless colorów on a plate, exquisite taste and save time and money. Recipes for the best casseroles are recommended by Piotr Murawski, Knorr chef. To make!
In orange, or casserole with pumpkin
Autumn is a time when our tables should not lack pumpkin – known for its beneficial properties. „It has a high content of dietary fiber, and its intense orange color indicates a large amount of beta-carotene. This vegetable is rich in vitamins B, PP and C, as well as calcium, iron, magnesium and zinc. Due to its low caloric content, it can make a long-lasting appearance in our kitchen”, says Iwonna Niegowska, nutritionist of Knorr brand.
An interesting suggestion for an autumn dinner is a casserole using this vegetable. Pumpkin is a great addition to pastaóin, potatoóin whether meat. It will also be ideal in combination with mushrooms or cheese. Because of its versatility, it tastes unique in any edition. Baked, seasoned with nutmeg or curry, will add clarity and unusual flavor to dishes. Such a dish as found for colder afternoons!
Pasta casserole with ham, pumpkin and dried mushrooms
- fresh or frozen mushrooms (porcini, bay boletes, chanterelles) – 100 gramsów
- pumpkin without skóry – 200 gramsów
- Fix Naturally tasty Zapiekanka noodles with ham Knorr – 1 package
- Swirl pasta – 200 gramsów
- shallots – 6 pieces
- oil – 0.5 tablespoons
- garlic clove – 1 piece
- 18% cream – 200 milliliterów
- grated parmesan cheese – 4 tablespoons
- chorizo sausage – 200 gramsów
Sposób preparation:
- In a frying pan, fry bell pepper sausage, add cut into pół onions and sliced mushrooms, chopped garlic clove and roughly diced pumpkins. Fry the whole thing for a while.
- Then add raw pasta to the pans and Knorr Naturally tasty mixed with cream and a glass of water. The product will give the casserole the right herbal flavor and make all the ingredients combine perfectly.
- Boil the ingredients in a pan, then add fresh or frozen mushrooms (ceps, bay boletes, chanterelles). The whole thing is translatedóHeat into an ovenproof dish, and sprinkle grated cheese on top.
- Thoroughly cover the casserole with aluminum foil and then place in a preheated to 190°C oven for 30 minutes. 10 minutes before the end of baking, remove the foil so that the cheese móhead to bake.
Baked pasta with chicken and pumpkin
- chicken breast – 300 gramsów
- Pasta cellentani (twisted tube) – 1 package
- Fix Spaghetti Napoli Knorr – 1 package
- smoked bacon – 200 gramsów
- pumpkin – 400 gramsów
- Water – 800 milliliterów
- breadcrumbs – 150 gramsów
- grated cheddar cheese – 150 gramsów
- oil – 40 milliliterów
Methodób preparation:
- Cook pasta al dente and drain.
- Cut the bacon, chicken and pumpkinój into cubes. Fry everything together in a frying pan until the pumpkin softens slightly and the ingredients turn brown.
- Pour in the water and add the contents of a package of Fix Spaghetti Napoli Knorr, making itórmu sauce will acquire the right consistency and taste.
- Now add the still slightly firm pasta and cook the whole thing ok. 10 minutes.
Eat to your heart's content – or casserole with potatoes
Sympathy for the potatoów declare most Polesów. They are an inexhaustible source ofósource of culinary inspiration. In Polish cuisine it is difficult to imagine everyday meals without them. Their versatility allows you to create a breakóż żnych dishes. A great option can be casseroles, in whichórych, combined with a bouquet of colorful vegetables, spices or meats, will satisfy the appetite of the whole family.
Casserole with potatoes and Brussels sprouts
- Brussels sprouts – 300 gramsów
- potatoes – 500 gramsów
- Fix Naturally tasty Zapiekanka noodles with ham Knorr – 1 piece
- medium onion – 1 piece
- garlic clove – 1 piece
- sausage, for example. Silesian – 500 gramsów
- 18% cream – 200 milliliterów
- Rama Fry like a chef, classic variant – 4 tbsp
- sprig of thyme – 1 piece
- grated parmesan or other cheese – 50 gramsów
Sposób preparation:
- Peel Brussels sprouts from the outer leaves, cut crosswise from the side of the stem. Cook about 5 minutes in salted boiling water. Drain and rinse with cold water. Cut the Brussels sprouts into pó³, cut out the depth, and then separate all the cabbage leaves from each other.
- Peeled onion cut intoój into cubes, fry in a frying pan on heated Rama. Add the sliced pół sausage slices, fry for a while, then add chopped garlic, thyme and potatoes cut into thin slices. Fry about 2-3 minutes stirring all the time.
- After this time, pour the cream mixed with Knorr Natural Tasty over the potatoes, add the Brussels sprouts leaves and mix thoroughly. The product will give the casserole an herbal flavor and make all the ingredients blend together.
- Potatoes przełóInto an ovenproof dish, sprinkle grated cheese on top. Wrap the whole thing in aluminum foil and place in a preheated to 200°C oven for about 35 minutes. After that, remove the foil and bake the casserole for about 8 more minutes – until the cheese is browned.
Casserole with potatoes and spinach
- potatoes – 500 gramsów
- Frozen spinach – 400 gramsów
- Fix Naturally tasty Zapiekanka pasta with ham Knorr – 1 package
- feta cheese – 150 gramsów
- garlic clove – 1 piece
- hot chili bell pepper – 1 piece
- sun-dried tomatoes – 100 gramsów
- 18% cream – 200 milliliterów
- Frame Fry like a chef, classic variant – 4 spoons
- medium onion – 1 piece
- nutmeg – 1 pinch
- grated parmesan or other cheese – 50 gramsów
wayób preparation:
- For dwóch tablespoons of Rama fry the diced onion, add to it chopped garlic and chilli. Add diced sun-dried tomatoes and thawed spinach squeezed from the juice. Season the whole thing to taste with crumbled feta cheese and nutmeg. Spinach fromó¿ aside.
- In a pot on the remaining Ram fry the thinly sliced potatoes. Fry them for a while and then pour in the cream mixed with Knorr Natural Tasty and mix thoroughly. The product will give the casserole an herbal flavor and make all the ingredients blend together.
- Half of the potatoóin the passóPeel the Brussels sprouts from the outer leaves, cut them crosswise from the stalk side, put them into a heatproof dish, add them to the potóż the previously sautéed spinach and cover with the remaining potatoes. Sprinkle the whole thing on top with grated Parmesan cheese. Wrap the casserole in aluminum foil and place in a preheated to 200°C oven for about 35 minutes. After this time, remove the foil and bake the casserole for about 8 more minutes – until the cheese is browned.
Green me, or zucchini casserole
Zucchini season starts at the beginning of the vacations and lasts until autumn. Lightly digestible, contains potassium, iron, magnesium, numerous vitamins and beta carotene. The vegetable can be subjected to numerous cooking processes, m.in. stewing, boiling, marinating or roasting. Due to its mild taste, zucchini can be combined with many other products. Great as an addition to casseroles, for example. those made from pasta. Here's an easy-to-make one, perfect for lunch, dinner or as a lunchbox snack – zucchini casserole!
Zucchini and chicken casserole
- Ribbon pasta, e.g. tagliatelle or papardelle – 200 gramsów
- chicken fillet – 200 gramsów
- Fix Naturally tasty Zapiekanka noodles with ham Knorr – 1 package
- zucchini – 1 piece
- Spring onions – 2 pieces
- milk – 300 milliliterów
- eggs – 2 pieces
- żógrated cheese – 100 gramsów
- olive oil – 1 tbsp
Directionsób preparation:
- Preheat the oven to 200°C. Cook the pasta according to the instructions on the package. Drain. Pokródice the meat. Sliceój zucchini into slices. Grate the cheese. Coverój spring onions.
- Fry the chicken in 1 tbsp of hot oil until browned (3-4 min.). Add zucchini and continue to fry on medium heat for 3-4 minutes.
- Mix milk with Knorr Naturally tasty and gently beaten eggs. The product will give the dish the right consistency.
- Mix pasta with chicken, cheese, zucchini and chives.
- Place the whole thing in an oiled roasting pan. Pour over the sauce. Bake for 35 min. or until the dish is browned.
Zucchini casserole with noodles
- penne pasta – 250 gramsów
- cooked ham – 200 gramsów
- zucchini – 1 piece
- Fix Naturally tasty Pasta casserole with ham Knorr – 1 package
- red bell pepper – 1 piece
- garlic clove – 1 piece
- milk – 250 milliliterów
- cheese żóHardtack – 100 gramsów
- Oil – 2 tablespoons
Sposób preparation:
- Preheat the oven to 200°C. Cook the pasta al dente according to the instructions on the package. Drain.
- Coverój diced ham. Sliceózucchini and bell peppers. Chop the garlic finely and sauté it in 1 tablespoon of hot oil until fragrant. Add ham and fry for 2 min. Add vegetables and continue to fry on medium heat for 3-4 minutes.
- Mix milk with Knorr Naturally Tasty, który will give the dish the right taste and aroma. Then mix the pasta, ham and vegetables.
- Place the whole thing in an oiled roasting pan. Pour over the sauce. Sprinkle with grated cheese. Bake for 25-30 min. or until the dish is browned.
Aromatically, or casserole with mushrooms
Mushrooms are the basis or addition to many traditional dishes. They will add character and unique flavor to the dish. Let's take advantage of the season for mushrooms and createóLet's throw an autumn casserole. Chanterelles or porcini will be suitable for this. Good news for lovers ofów mushrooms – These also taste good in a baked version. The versatility of mushroomów and their unique aroma is the mainówne reasons for whichóThe following are not to be missed in an autumn casserole:
